Hypnosis Nutrition Coaching |

Discover your possibilities

Resolving trauma experiences

Free yourself from old burdens. Together we will work on releasing deep-seated traumas and strengthening your emotional resilience so that you can enjoy your life freely and carefree.

Live healthier and happier

Find your way back to more energy and joie de vivre. With my method, you will release inner blockages, strengthen your health and realise your full potential - for a happy and fulfilled life.

Change behaviour patterns

Break old patterns and create new, positive habits. I will help you to reprogramme your subconscious so that you can finally achieve the changes you want.

Sleep better

Restful sleep is the basis for well-being and performance. With targeted techniques, I help you to let go of inner restlessness and relax into the night - for more energy during the day.

Happier relationships

Learn how to have fulfilling relationships - with yourself and others. Release emotional blockages, strengthen your self-esteem and open yourself up to genuine connection and love.

Are you ready for change?

About me

I am Doris Rothgänger, but I prefer to use my second name, Lyra.

It is very helpful for our work to be on a first-name basis, so I would be delighted if this feels right for you too and I already use the ‘you’ on my website.

As a certified hypnotherapist, Reconnective Healing® practitioner, human design counsellor, health and nutrition coach and spiritual guide, I have acquired extensive knowledge to heal body and mind and find true self-love.

08324227-784E-4F25-AE7E-F294F2F5A72C

I firmly believe that we are all here for a reason. Whether it’s to change our society or simply to gain personal experience for ourselves, each of us has a unique path.

  • It is important to follow our inner guidance in order to live a life of joy and fulfilment. Learn to follow yourself instead of others!
  • Heal negative programming and conditioning that keeps you from being yourself and standing centred in your power.
08324227-784E-4F25-AE7E-F294F2F5A72C

I firmly believe that we are all here for a reason. Whether it’s to change our society or simply to gain personal experience for ourselves, each of us has a unique path.

  • It is important to follow our inner guidance in order to live a life of joy and fulfilment. Learn to follow yourself instead of others!
  • Heal negative programming and conditioning that keeps you from being yourself and standing centred in your power.

Services

Here are some ways you can start your journey to mental strength and a happy life by joining with me:

Hypnosis

Hypnosis is a wonderful tool to work directly with your subconscious mind - the place where fears and patterns have been stored since early childhood. There is a lot of misinformation and misunderstanding about how hypnosis actually works. If you are curious, but also have concerns, we can talk about it in a half-hour initial consultation.

Hypnosis is an effective way to achieve profound progress. However, this is only possible if you are open and ready for it. Even hypnosis cannot force changes and you will be able to remember everything from the session. I only show you the way, the steps you are ready for are always self-determined on your individual path in trance. Contact me for more information!

Hypnosis

Hypnosis is a wonderful tool to work directly with your subconscious mind - the place where fears and patterns have been stored since early childhood. There is a lot of misinformation and misunderstanding about how hypnosis actually works. If you are curious, but also have concerns, we can talk about it in a half-hour initial consultation.

Hypnosis is an effective way to achieve profound progress. However, this is only possible if you are open and ready for it. Even hypnosis cannot force changes and you will be able to remember everything from the session. I only show you the way, the steps you are ready for are always self-determined on your individual path in trance. Contact me for more information!

Energy healing

I work with the frequencies of Reconnective Healing to connect you to a field of energy, light and information. This supports your soul to find balance again. A passive and gentle method for change, which can also be combined with a hypnosis session if desired.

Human Design

Human Design provides valuable information about your energetic profile and how you can shape your life in harmony with your individual design and free from conditioning via individual birth charts (similar to, but quite different from, an astrology chart). I use this knowledge to recognise what works for you and what doesn't. Curious?

Self-love coaching

Why do we find it so difficult to love ourselves completely and unconditionally? I will guide you to find the inner love you are looking for - it is a part of you. Let me take you on an exciting journey to yourself! Book your half-hour initial consultation

Health and nutrition

Our body is a vessel for our character, our thoughts and our feelings. It gives us structure and protection, but also brings with it limitations, pain and illness. A balanced diet, a good supply of minerals and vital substances and the detoxification of our body from harmful substances have an enormous influence on how we experience our daily lives. Contact me to find out more!

Testimonials

Voices of hope: Inspiring feedback

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Influence how we experience our daily lives. Contact me to find out more!

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